In this video, we guide you step-by-step through mastering the yoga shoulder stand, a powerful exercise for enhancing flexibility and strength. Perfect for your workout routine, whether you're a ...

Defense Secretary Pete Hegseth ordered top generals and admirals around the world to gather in Quantico, Va., where he announced new military standards. Photo: Andrew Harnik/Alex Wong/Getty Images ...

Why Trump Has Immunity for His Lawless, Lethal Attacks on the High Seas Trump Moves Closer to an Actual War in Venezuela The Rare Earths Travesty China’s Damaging Influence on American Democracy Trump ...

Maurizio Valsania does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

This video breaks down how to master the Marine Corps Physical Fitness Test (PFT), focusing on preparation, technique, and training strategies. We cover proper form and pacing for the three-mile run, ...

WASHINGTON, September 30 - U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of ...

U.S. Secretary of War Pete Hegseth speaks to senior military leaders at Marine Corps Base Quantico, Virginia, U.S., September 30, 2025. Andrew Harnik/Pool via REUTERS WASHINGTON (Reuters) -U.S.

WASHINGTON (Reuters) -U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of commanders ...

Defense Secretary Pete Hegseth told the U.S. military’s senior-most officers Tuesday that he no longer wants to see “fat generals and admirals” or overweight troops. Addressing a crowded auditorium in ...

Defense Secretary Pete Hegseth announced at a gathering of military officers that he expected more physical fitness from personnel in the U.S. military and criticized "fat generals and admirals." ...

Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...

Airmen with the 35th Fighter Wing complete a physical fitness assessment at Misawa Air Base, Japan, Aug. 14, 2025. (Senior Airman Erika Chapa/U.S. Air National Guard) The Air Force has announced ...