Pilates has taken over as a wellness trend. While the slow and controlled movements offer a number of health benefits, many ...

Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.

CALGARY, AB / ACCESS Newswire / October 24, 2025 / Calgary Pilates Centre, one of the city’s most established and trusted ...

This core-focused session uses three movement patterns and a single (optional) dumbbell to challenge your core in just six ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show. The fitness ...

The best Pilates moves for beginners and how to do them, according to an expert - Not sure where to start with Pilates? These ...

You may like A Pilates teacher says muscle loss accelerates after 60—here are three ways to combat it now A personal trainer ...

A 32-year-old from Wymondham is opening Vixxen Studios in the city. The site will offer a range of Metropolitan-style pilates classes.

Passion Pilates, a pilates and fitness studio, opened at the beginning of October in the Jacksonville City Square at 114 ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

A NEW Pilates studio will open in Edinburgh at the site of a former cafe, nestled in an office block in Fountainbridge.

Every person has a goal, a reason why they want to join pilates. It can be anything from strength during delivery, ...