The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

S pin classes and hot girl walks had their moment, but it’s no secret that Pilates is the trendy workout right now. It’s can also be one of the more intimidating types of exercise to try, especially ...

Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...

We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us may feel intimidated trying to lift weights or correctly ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

We've found the best reformers for every budget. If you are looking to buy a Pilates reformer it is likely you are familiar with them and have taken at least one class, but just in case, we asked the ...

Pilates has taken over as a wellness trend. While the slow and controlled movements offer a number of health benefits, many ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...