As a firm believer in the benefits of Pilates and a big fan of Bodybalance, I was the first to put my hand up when the ...
With over three decades of experience, Yasmin Karachiwala has played a defining role in shaping India's contemporary fitness landscape. Recognized as the country's first BASI-certified Pilates ...
A reformer Pilates and wellness centre has opened just outside Preston city centre. Jyai, which is located at Preston ...