With over three decades of experience, Yasmin Karachiwala has played a defining role in shaping India's contemporary fitness landscape. Recognized as the country's first BASI-certified Pilates ...

A reformer Pilates and wellness centre has opened just outside Preston city centre. Jyai, which is located at Preston ...

Plans have been approved to transform the vacant shop into a wellness studio, with its own café and coffee bar, along with a ...

Pilates has taken over as a wellness trend. While the slow and controlled movements offer a number of health benefits, many ...

For the uninitiated, Tempo Pilates takes traditional Pilates moves (both Reformer and mat) and pairs them with high-energy ...

A Hartlepool Pilates studio is celebrating its first birthday after a busy 12 months. Caroline Webb and Sean Boagey, of C&S ...

A 32-year-old from Wymondham is opening Vixxen Studios in the city. The site will offer a range of Metropolitan-style pilates classes.

Fifty/50 Pilates will begin offerings reformer pilates, yoga and more in Leander. (Courtesy Fifty/50 Pilates) Fifty/50 Pilates has confirmed its second location will open soon in Leander. Community ...

This core-focused session uses three movement patterns and a single (optional) dumbbell to challenge your core in just six ...

Passion Pilates, a pilates and fitness studio, opened at the beginning of October in the Jacksonville City Square at 114 ...

"A focus on exercises such as upper-body, weight-bearing, balance, and back strength is important for reducing the likelihood ...