This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

NGC 2775 has features of both spiral and elliptical galaxies. Astronomers have long sorted galaxies into types based on their visible structure. Spiral galaxies, like our Milky Way, have a flat disk, ...

Hubble's sharp resolution allows observers to pore over the galaxy's details, showing that it has traits of both spiral and elliptical galaxies. Its core appears unusually smooth and gas-poor, traits ...

Amazon Prime Day in October is almost over, but these hot telescope deals are still active. There is something for everyone here, whether you are a beginner stargazer or a more seasoned astronomer.

You don’t need to commit to a studio membership to get started. Even basic mat pilates done at home with little to no equipment can offer noticeable improvements in strength, flexibility and control.

Transparent telescope brings 'stunning deep-sky details' closer to home While I enjoy stargazing as much as the next person, I also love to know how things work – to get under the hood. French smart ...

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

As telescopes peer into the universe, they sometimes see quirks of nature that magnify faraway objects. These eight galaxies recently imaged by the James Webb Space Telescope (JWST) appear stretched, ...

Pilates is more than just an exercise system; it’s a commitment to mindful movement and true foundational strength. By ...

New observations suggest that the dwarf planet Makemake is surrounded by faintly glowing methane gas. Scientists are unsure if the gas is contained within a wispy atmosphere or being ejected into ...