Yoga with Kassandra on MSN

10-Min Morning Yogalates Upper Body

Join Day 17 of the Yogalates Challenge with this 10-minute morning yoga and Pilates routine. Strengthen and tone your upper ...
YouTube on MSN

20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...