Join Day 17 of the Yogalates Challenge with this 10-minute morning yoga and Pilates routine. Strengthen and tone your upper ...

The GHI recruited a panel of 100 testers to help us find the best blusher. Shop our favourites including Rare Beauty, Nars ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

A Hartlepool Pilates studio is celebrating its first birthday after a busy 12 months. Caroline Webb and Sean Boagey, of C&S ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

What started as a fitness challenge ended up being a masterclass in discipline, boundaries, and showing up for myself—both in and outside the gym.

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute routine blends Pilates with cross-training for a core-shaking, ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

A reality star has turned heads while doing Pilates in the nude - nude activewear, that is. The Bachelor's Kiki Morris took to Instagram on Tuesday to share a series of clips showing her in a reformer ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you tone your legs and glutes. The actor and model, known as a fitness enthusiast, ...