CNET's key takeaways The JetBoots Pro Plus are pricey at $1,150, but could be worth it if you spend a lot of time on your ...

Pilates has taken over as a wellness trend. While the slow and controlled movements offer a number of health benefits, many ...

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

You don't need to spend hours breaking a sweat to get into shape, and you certainly don't need to do sit-ups to improve your ...

Every pet parent who’s ever tried to do yoga or pilates at home will instantly recognize the chaos in this clip. It begins ...

There are plenty of options, but the best leggings are cut and constructed like proper garments—they need to be polished ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Test real-world strength after 50 by completing 7 standing moves without rest: presses, lunges, goblet squats, and a loaded ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

You may like A Pilates teacher says muscle loss accelerates after 60—here are three ways to combat it now A personal trainer ...

Copeland championed diversity throughout her career. But with her retirement the American Ballet Theatre is again without a ...

All of these components come into play in Anna's Lift Her Up Challenge, a three-week program designed with her teammates to ...