Allied Market Research published a report, titled, "Pilates & Yoga Studios Market - Global Opportunity Analysis and Industry ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

While you might be enjoying (or at least tolerating) the shakes and quakes and burn that come with a good Pilates session, ...

Day Yoga Challenge for Beginners and women and men over 40. Today’s session is all about building core strength, a key component for strength, stability, balance, and overall mobility, especially for ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

A blackcurrant extract can give runners a 'significant' performance boost, helping them run further, suggests a study.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

At 29 years old, Celine Umurerwa has transformed her personal journey of self-discovery into a mission to help women reconnect with themselves. Her path began during a five-year stay in Nigeria, where ...

Eating a Mediterranean-style diet could help slash the risk of urinary incontinence and improve sexual function, new research ...

One of the fastest-growing demographics in the U.S., solo rollers have a thing or two to teach everyone about happiness.

A new market report published by Credence Research reveals a robust growth trajectory for the global yoga clothing market.

The 2025 Georgia Carolina State Fair kicks off Friday, Oct. 17, at the fairgrounds on Hale Street in Augusta. Where and when ...