By accepting the unpredictable nature of life, people can redirect their mental energy away from fear and anxiety toward a growth-oriented mindset. Studies on concepts like ambiguity tolerance and ...

Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

Discover the Power of Positive Thinking and Transform Your Life! 🥋 Join the Absolute Motivation Inner Circle and unleash ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Mother and content creator Nasreen Shahi learned to remain focused and positive during treatment after she was diagnosed with ...

When you change the way you think about yourself to become a more upbeat type of person, the world will react to you ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

This means that embracing the possibility of sudden positive shifts can put you in the right mindset to seize these ...

Big Four consulting firm Deloitte just repaid $291,000 to the Australian government after admitting it used ChatGPT to produce a compliance review riddled with errors. The report contained nonexistent ...

Here are five thoughts from Week 7 of the Texas high school football season: In Texas’ biggest rivalry, Maximus The Great Denson stole the show. The junior quarterback completed 23 of 32 passes for ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined us to share how positive thinking can transform your health, your family, ...

Tim Fang is a digital producer at CBS Bay Area. A Bay Area native, Tim has been a part of the CBS Bay Area newsroom for more than two decades and joined the digital staff in 2006. Officials in ...