Discover the transformative power of yoga splits in this engaging short video! Perfect for those passionate about fitness ...

When you think of doing yoga for weight loss (or more likely fat loss, if we're getting technical), do you wonder whether it'll actually work or not? Because, if you do, you're not alone. Most of the ...

Vidya Malavade also showcased a different aerial yoga variation where she twisted one leg around the coil and bent the other, ...

It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

Betrayal leaves us with pain, disillusionment, and a feeling of loss. But the Bhagavad Gita, the ages-old dialogue between ...

Jamaican officials warned Sunday that some communities may not survive “catastrophic” flash floods as Hurricane Melissa, a ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

A landmark case this week has only fuelled the debate between those who say the WFH “horse has bolted” and others who say ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Inter Milan shot-stopper Yann Sommer is in no rush to decide what comes after football. Speaking to Panorama, via FCInterNews ...

You're right - most people will call this a crash when reality hits. I'm calling it the biggest infrastructure spending cycle in American history, happening whether Washington functions or not. The 10 ...