Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

I thought 30 days would be enough… until I realized how tough this move really is. This video shows the full journey, pain, ...

Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

From opening your garage door as you drive up to arming your security system when you leave, a geofence can make your smart home work like magic.

Sit on the bench with your dumbbells resting on your upper legs.

Michael Smith battles on after dramatic win over Chris Dobey; Luke Humphries battled through injury in a show-stopping ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Bridges played only seven snaps against the Cardinals and allowed both targets sent his way for receptions, with 35 receiving ...

During the days leading up to the NFL trade deadline, there have only been small deals agreed upon. What blockbuster trades ...

Pat Murphy took over as Brewers manager from close friend Craig Counsell after 2023. Murphy, 66, has children ranging in age from six to 39. Murphy "thought the time had passed" to become an MLB ...

Bangladesh vs Ireland 1st Test Day Live Score and Updates from Sylhet: Bangladesh are edging closer to a big win in the first ...