These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive ...

You don't need to be a hot sleeper to benefit from a mattress with good temperature regulation. Here's what we learned during ...

European seafood trade body Europêche has applauded a new E.U. regulation that sets stricter brine-freezing conditions for ...

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

As much as I applaud scientific research that reveals nature’s secrets, I feel a sense of satisfaction when some natural ...

Serotonin is often described as the happiness chemical because of its well-known role in regulating mood. However, recent ...

While cold plunging is promoted as a wellness exercise, the claims lack scientific evidence that explains what this popular ...

Temperature is a key physiological factor that determines the speed of immune reactions. While this may seem obvious, it has remained largely unexplored at the single-cell level-until now.

As if the surface in the Arctic seas isn’t cold enough for narwhals, radiotelemetry studies have revealed that narwhals ...

For sixty years, scientists believed the main role of an enzyme, called HSL, was to release stored fats. But a paradox ...

Experts say controlled, gentle cooling activates metabolism and recovery safely—while extreme methods trigger stress, not adaptation. New Research Reveals Mild Cold—Not Extreme “Cold Shock”—Delivers ...