Running can repair the mood and hormonal damage caused by junk food by restoring gut metabolites and rebalancing key hormones ...

The DGP's latest post advises people to be part of the solution. The DGP who juggles multiple hats, says he can do it all ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

Home fitness brand THERUN FITNESS, under HONGKONG XIN BEI DI TECHNOLOGY CO LTD, today officially announced the launch of its upgraded THERUN incline treadmill, designed for users seeking smart ...

Residents are being urged to submit their entries early for next year’s Active Sunderland BIG 3k Run, Walk and Cycle events ...

Professional sport treats recovery with as much importance as almost any other discipline nowadays. After all, what is the ...

Pep Guardiola and Manchester City have received a significant boost to their options in defence ahead of a crunch run of ...