Los Angeles Lakers star LeBron James has missed 12 games thus far this season, as he recovers from a right sciatica issue.

The Los Angeles Lakers have a LeBron James problem. For the first time in his career, the 21-time All-NBA superstar power ...

The low lunge pose stretches the hip flexors, hamstrings, quadriceps, and groin muscles while also strengthening the legs, glutes, and core. Improves Flexibility: It enhances flexibility and range of ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel tension building up from sitting too much or lack of movement? Low Lunge ...

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

LA star LeBron James has been out all year with a lingering ailment. Should the Lakers be worried for a re-injury when he ...