When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

We’ve all been there: the last rep is done, the endorphins are pumping, and all you want is to hit the shower. But hold that ...

Brian Windhorst feels that the Los Angeles Lakers need LeBron James but also wonders how he will fit into the machine.

ESPN’s Dave McMenamin shares a key injury update on LeBron James as the Los Angeles Lakers inch closer to his return.

All signs point to LeBron James making his season debut sooner rather than later. The Los Angeles Lakers star has been battling sciatica since early last ...

LeBron James will miss tonight's Lakers game against the Thunder due to a lingering sciatica injury. Despite early hopes for ...

The Lakers have trouble shooting against the NBA's top defense and lose big to the Oklahoma City Thunder in third matchup of ...

LeBron James isn't playing against the Hawks on Saturday night because he's still injured. James is dealing with sciatica on the right side of his body, according to ESPN's Shams Charania. Sciatica ...

Los Angeles Lakers forward LeBron James is reportedly getting closer to returning to action and making his NBA season debut.

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.