When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

The 40-year-old is one step closer to joining the Lakers for his 23rd NBA season after being sidelined since the preseason.

We’ve all been there: the last rep is done, the endorphins are pumping, and all you want is to hit the shower. But hold that ...

ESPN’s Dave McMenamin shares a key injury update on LeBron James as the Los Angeles Lakers inch closer to his return.

All signs point to LeBron James making his season debut sooner rather than later. The Los Angeles Lakers star has been battling sciatica since early last ...

Which team would say no to having LeBron James in its starting lineup? But with how good the Los Angeles Lakers have looked without the King, it’s raised questions over whether his return has the ...

While James remains sidelined, NBA legend Charles Barkley isn’t buying the injury explanation. He believes age is the real reason behind James’ absence.

The Lakers have trouble shooting against the NBA's top defense and lose big to the Oklahoma City Thunder in third matchup of ...

Los Angeles Lakers forward LeBron James is reportedly getting closer to returning to action and making his NBA season debut.