The Royals announced today that right-hander Steven Cruz has been reinstated from the 15-day injured list. He will take the roster spot of fellow righty Lucas Erceg, who has been placed on the 15-day ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

GRAFENWOEHR TRAINING AREA, Germany — The rolling hills of Bavaria this week showcased new strategies for integrating European allies into a U.S. Army artillery brigade’s ranks with the aim of making ...

Los Angeles Dodgers ace Rōki Sasaki is seemingly making progress in his rehab from his shoulder injury. Sasaki said Tuesday that he has been able to increase his velocity and doesn't have any pain ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

ST. LOUIS (AP) — Nolan Arenado was back in the St. Louis starting lineup Wednesday night, playing third base and batting fifth as the Cardinals played the second game of a three-game series against ...

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f you have a shoulder impingement caused by rounded shoulders, this video explains a training protocol I used to stretch my internal rotators and strengthen the external rotators and restore good ...

A tailored exercise adherence intervention integrated into physiotherapy rehabilitation enhanced mobility outcomes in people with vertebral fragility fractures. At 12 months, participants who received ...