A Baltimore Ravens cheerleader was living in debilitating pain and finally decided to take action when his future in the ...

Mike Tiedt is no stranger to surgery. After a double hip replacement, he was sure his lingering shoulder pain would need the same kind of treatment. But thanks to ...

Giants tight end Theo Johnson catches up with Post columnist Steve Serby for some Q&A. Q: Describe your on-field mentality. A ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective ...

Carson Wentz made NFL history by starting six games in six consecutive seasons for the Vikings, but his season ended with ...

These stretches, which loosen up the little muscles beyond your quads and calves, should never be overlooked if you spend ...

Tennis champions Andre Agassi had sweet words for his wife of 24 years Steffi Graf in a heartfelt statement on social medi ...

When Glab first heard the call over the radio, he rushed to milepost 2.95. He was stunned to find Molly conscious and alert.

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...

Gibson's most famous moment came 37 years ago this month. Now he's leading another team towards a very different goal.

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Someone else with Rheumatoid arthritis and Multiple Sclerosis said their father-in-law (who is in their 70s) recommended it to them. “He uses [it] all the time,” they wrote and said that the cane ...