This basic CrossFit exercise is known lovingly as D-ball over the shoulder. Looks simple enough, right? You just pick up the heavy ball and stand up as you throw it over your shoulder. After a few ...

I USE YOGA TUNE UP therapy balls at home for my feet. The squishy balls spring back even after I put my full weight on them; I love releasing my arches or balls of my feet after a hike. I knew the ...

Many people have shoulder pain at some point. Usually, it goes away after a while. But when shoulder pain sticks around, it can indicate a more serious issue, like arthritis. Although conservative ...

NEW YORK (CBSNewYork)-- There is a painful condition that can come out of the blue and slowly take away the motion in your shoulder. It's called frozen shoulder, and it strikes millions of Americans - ...

SPONSORED – Shoulder issues become increasingly common as people age, but a local clinic in Saint Louis is offering a novel approach to treatment. HouseFit, led by Dr. Beth Templin, is the only clinic ...