When the sun’s UVB rays touch your skin, they interact with a protein called 7-DHC, converting it into vitamin D3. This ...

Most people do not get enough sleep each night because of life circumstances such as work or school, their lifestyle, poor sleep hygiene or sleeping disorders, Shelby Harris, Psy.D., a clinical ...

Many people with autoimmune diseases live long, active lives by working closely with their healthcare teams and making minor ...