With self-goals in the heart and targets on the head, most people are stuck sitting at their desks all day long, churning out ...

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

Justin Bieber has suffered a painful injury - leaving him in excruciating pain when he sings.The 31-year-old star injured his ...

A kitesurfer who thought a “barbed wire” stabbing pain in her hip was due to an old injury had a hip replacement-like op aged ...

Justin Bieber has suffered a painful injury - leaving him in excruciating pain when he sings. The 31-year-old star injured his hip after he fell off his one-wheel - a self-balancing electric ...

A new survey from Ohio State University Wexner Medical Center reveals that four out of ten people respond to unexplained pain ...

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Justin Bieber revealed that he suffered a gruesome injury this week, which leaves him in intense pain every time he tries to ...

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This will improve your ability to perform daily tasks like reaching the back seat ...

My mom is 61. She started having hip pain and figured it meant a hip replacement surgery at some point in the future. When she saw her doctor, the tests showed osteonecrosis, and the surgery had to ...

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...