This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

After battling through a string of early-season injuries, Clemson’s veteran right guard has regained his rhythm ahead of a ...

At 6-3, the Bears are tied for first in the NFC North. Yet they may be only one misstep away from losing their grip on a ...

Nikola Jokic is gunning for his fourth MVP award, if his play early in the season for the Nuggets is any indication.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

The MLB offseason brings with it a new wave of free agency and trade shuffling, but it's also the time each year when a ...

Tyrese Maxey gives his assessment of Philadelphia 76ers rookie VJ Edgecombe amid a tough stretch on the floor.

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

CINCINNATI — The post-bye week Monday got a serious jolt in Cincinnati once Joe Burrow returned to practice in a limited ...

Missing Steph Curry, Jimmy Butler and Draymond Green, the short-handed Warriors couldn't answer the Kings down the stretch on ...