HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

BYD Cars Philippines, a subsidiary of ACMobility, has officially announced its partnership with Sunrise Events for the highly anticipated BYD IRONMAN 70.3 ...

Just a few weeks after etching his name into South African sporting history as one of the oldest swimmers to conquer the ...

Two women who thought they were pushing for a 5K or a personal challenge ended up uncovering astonishing endurance — defying expectations ...

A woman who has suffered two traumatic brain injuries is set to take on an endurance challenge to show "recovery is possible" ...

Young swimmers from across Zululand compete at the annual school swimming gala hosted by Vryheid Swimming Club.

The Cyclones suffered another defeat to the Iowa Hawkeyes, 194-105, at Beyer pool. Iowa State now moves to a record of 12-30 against the Hawks and a regular-season record of 4-4.  However, the ...

2025 saw swimming phenomenon Carol Commons up the ante with her greatest challenge to date.

Join us as a group of young men tackle a demanding UDT SEAL training course. They face a series of challenging physical ...

Before getting into the pool, Aubriana Woods usually has a bit of nervous tension she is able to quickly get over. It's understandable as swimming is something that is her personal passion, even if it ...

Dr Catherine Bladen, a cancer researcher from Teesside, is advocating for urgent investment in personalised brain tumour treatments following ...

The Westonka boys swim and dive team completed a demanding week of competition with back-to-back meets that tested the team’s ...