A young woman, Shem Josephine, from Nairobi county shared her life's struggles after she was involved in a road accident a ...

A man’s painful struggle after leg day has left the internet in splits, from lifting weights to crawling down stairs, his workout didn’t go as planned.

A disabled darts player has been unsuccessful in a compensation claim exceeding £1 million, after a judge determined he ...

How long you should be able to balance on one leg varies, but at least 10 or 15 seconds is the minimum. The exact amount of ...

A heroic Royal Marine who "refused to die" after suffering more than 400 separate injuries in an Afghan explosion completed a 250-mile charity walk - with a BROKEN LEG. Paul Vice, 42, miraculously ...

A new survey from Ohio State University Wexner Medical Center reveals that four out of ten people respond to unexplained pain ...

Peripheral artery disease, or PAD, is a condition where the arteries become narrow or blocked over time, most often affecting ...

Leg swelling, known as edema, can indicate serious conditions in certain situations. Dr London advises movement and elevation for relief.

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

A kitesurfer who experienced a "barbed wire" stabbing pain in her hip, initially dismissed as an old injury, underwent a ...

A kitesurfer who thought a "barbed wire" stabbing pain in her hip was due to an old injury had a hip replacement-like op aged ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.