A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Tired, foggy, or always cold? These small signs could point to nutrient deficiencies. Learn what your body is telling you before symptoms get worse.

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular ...

Diabetes, often called the “silent epidemic,” affects over 4.3 million South Africans, according to the South African ...

Vitamin B12 is quite possibly the most essential nutrient for the body, but most people get all mixed up about how to take it, when to take until its deficiency symptoms start to show. Tingling or ...

For years, sciatica was seen as a condition affecting older adults, linked to age-related spinal degeneration. Sciatica happens when irritation, inflammation, pinching, or compression affects ...

Early signs of vitamin B12 deficiency often manifest in the toes, with tingling, numbness, or a burning sensation indicating ...

A stroke often strikes suddenly, but in many cases, the first sign can be one of the early indicators of something being seriously wrong. Recognising these early facial symptoms can help save a life, ...

Music videos to haunt your Halloween From Lady Gaga to Taylor Swift, Michael Jackson, Ozzy Osbourne, Billie Eilish and more.

A gastroenterologist at the Mayo Clinic who treats patients with pancreatic cancer shares the warning signs he looks for in ...

Health chiefs have detected a new kind of infection in the UK which is making people ill - with some even ending up in hospital. The Candidozyma auris (C. auris) is a type of yeast which has ‘only ...