Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...
Master five standing moves to build strength, balance, and stability after 60. Improve posture and move with confidence.
Seb Delanney on MSN
Nissan GT-R Rivals Lamborghini in Real-World Performance Drive
In this video, the legendary Nissan GT-R goes head-to-head with a Lamborghini in a real-world driving comparison. From brutal ...
23hon MSN
The Best 8-Minute Morning Routine That Reverses Aging Better Than Hour-Long Workouts After 50
Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.
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