Much is known about vitamin D, yet misinformation abounds. As such, when Harvard-trained gastroenterologist Dr Saurabh Sethi ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

A notable decline in vitamin D levels and a rise in vitamin D deficiency rates occurred during the pandemic, with older women ...

Both Amazon and Superdrug Marketplace also offered a 50mg zinc supplement from the brand New Leaf. The NHS warns that having more than 25mg of zinc a day is more likely to lead to a copper deficiency, ...

While vitamin D offers numerous health benefits, excessive intake can lead to toxicity, a condition known as hypervitaminosis ...

On X, the NHS advised: " From October to March we can't make enough vitamin D from sunlight, so to keep bones and muscles healthy, it's best to take a daily 10 microgram supplement of vitamin D. You ...

These recipes, with vitamin D-rich ingredients like salmon, tuna and mushrooms, provide 20% of your daily value of this ...

When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can ...

In fact, earlier research has already suggested that taking 2,000 IU or more of vitamin D might be linked to a higher risk of ...

Low Vitamin D could be secretly wrecking your workouts. Discover how this overlooked deficiency impacts energy, muscle ...