What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Early signs of vitamin B12 deficiency often manifest in the toes, with tingling, numbness, or a burning sensation indicating ...

Boost your energy, support bone health, and balance hormones! Learn the five most essential supplements women over 30 should ...

Dr Chawla shares the causes and symptoms of vitamin B12 deficiency and explains why taking supplements on your own is not advisable.

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

A businesswoman from Eastburn, West Yorkshire who’s has struggled with anxiety, anemia and seasonal affective disorder over ...

Of the many health trends on social media, female demand for testosterone as a performance-enhancing drug is one of the strangest. It is a “powerhouse hormone”, proclaims one influencer, who goes on ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

When it comes to eye health, the focus falls on vitamin A or omega-3 fats. But studies from the American Academy of ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.