Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Neuralgic amyotrophy — also called Parsonage-Turner syndrome, paralytic brachial neuritis, and other names — is an ...

If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...

What is known about Parsonage-Turner syndrome? One of my brothers has severe shoulder pain. He had an MRI done and was ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

Many lifters blame shoulder pain on overtraining, but the real cause is something that happens before the first rep. Fix this one mistake and your lifts will feel stronger and smoother. … The Shoulder ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...