JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 7! Now that you've stretched your body with a 10 minute morning yoga ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Tommy Fradenburg is a freelance writer and an alumni of UNC Chapel Hill currently based in Charlotte, North Carolina. He religiously follows his favorite teams The New York Yankees and Dallas Cowboys ...

NEW YORK, NY, October 9, 2025 (EZ Newswire) -- Lucra, opens new tab, the leading social competition platform, today announced a partnership with Crush Yard, opens new tab, a unique entertainment ...

Tommy Fradenburg is a freelance writer and an alumni of UNC Chapel Hill currently based in Charlotte, North Carolina. He religiously follows his favorite teams The New York Yankees and Dallas Cowboys ...

Campaigners have criticised a 'light' jail sentence of just three years and nine months for a footballer who violently raped a good Samaritan in her own home. Niall Geany preyed upon the woman in the ...

Keir Starmer hosted Narendra Modi at Chequers in July - and now the Indian PM is returning the favour. Credit: AP Who is your friend? Who is your enemy? And who is a bit of a 'challenge'? These ...

Nina Papierniok was found dead in mid-September, her friend Harry is doing ten days of walking to raise funds for youth mental health charity Posted on 7th October 2025 - 12:00pm Harry on one of his ...

Join me for a simple and effective morning yoga class to stretch from head to toe. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone and good morning! Thank you ...

Love crosswords? Love pop culture? Then you'll love the daily PEOPLE Puzzler. People Let the games begin: PEOPLE’s iconic, fan-favorite crossword, PEOPLE Puzzler, is now available to play in the ...

A group of friends have completed a gruelling challenge in memory of Maddie Burnham, to mark a year since the much-loved 13-year-old girl took her own life. Maddie's friends Finlay, Rhys, Henli, ...