JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 19! Now that you've stretched your body with a 10 minute morning ...

In this challenge, couples practice yoga to build strength and connection. New pyramid symbol appears on chain restaurant menus—Here’s what it means What is ‘ghost tapping?’: New scheme targeting ...

Uptown Cheapskate isn’t just another thrift store – it’s a treasure trove of sartorial possibilities where designer labels and mall brands coexist at prices that might make you do a double-take at the ...