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How to yoga standing straddle middle split with the wall. Flexibility and balance challenge #shorts

Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge.
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Yoga flying split pose #fitover40 #shortsvideo #yoga #viral #yogagirl #ytshort #legday

Discover the art of the yoga flying split pose in this invigorating short video, perfect for your #fitover40 journey. Watch ...