JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 7! Now that you've stretched your body with a 10 minute morning yoga ...

This video showcases a Mitsubishi Evo decorated with 200 meters of Christmas lights, taking on snowy roads for a festive ...

There is a beautiful concept that when a woman gets married, her husband is the king and she is the queen. They are equal, ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Every person has unique needs, so escaping reality should align with your individual interests and passions. There is one ...

How motivated are you to run a half marathon all by yourself–without a bib number, audience, or medal? FITBOOK author Nina ...

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the ...

A bit farther from town is Race Point Beach, easily accessible on bike, with soft, dense sand that was a workout to walk ...

Rabbi Mitchell “Mitch” Chefitz had a special way of looking at the world. A South Florida rabbi, author, teacher and a man of ...

Marion believes alongside food and drink, people also digest “situations, emotions and thoughts”, and by “clearing out old, ...

The back door of the world” By Krista Madsen In my recent essay on a low brow/high brow photographic stunt known ...

Lululemon announces a groundbreaking partnership with the NFL, launching a new apparel collection featuring team-branded ...