YouTube on MSN

Yoga for Beginners Over 40 – Full Body Yoga to Tone Glutes, Arms & Core | Weight Loss

Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women! If you're over 40 and looking for a gentle yet ...
Palo Alto Online

East Palo Alto YMCA begins free weekends for residents

The Lewis and Joan Platt East Palo Alto Family YMCA began offering free weekend services for all city residents on Saturday, ...

Ghostly goings on at Spooks in the City Halloween event in Swansea

Hundreds of people turned out to see a cast of ghostly characters and fantastical creatures at the Spooks in the City event ...
KCEN-TV

Zumba Party in Temple plans to raise money for breast cancer awareness

TEMPLE, Texas — The Santa Fe Plaza Park in downtown Temple will turn into a sea of pink this Saturday as residents gather for ...
Cape May County Herald

Zumba for Breast Cancer

How Your Exercise Can Fund Breast Cancer Research. Wildwood Crest — On Wednesday, October 22nd, Janet Spada’s Zumba class ...
NBC Olympics

Chock and Bates announce flamenco-inspired free dance for Olympic bid

Three-time world champions Madison Chock and Evan Bates announce their programs for the 2025-26 Olympic season.
YouTube on MSN

40 Minute YOGA FLOW Full Body/ All levels #yoga #yogaforall #freeyoga

Welcome and thank you for joining me for a 40 minute full body flow. This is a dynamic practice for all levels designed to help you cultivate strength and control with a powerful sequence of postures.