For many, the new year means new goals, routines or mindsets. This collective moment of change with resolutions, despite its short-lived reputation, still has importance in a distracted world.

Try to focus on consistency, not perfection. Remember that small steps are better than no steps. Creating new habits and ...

Vaping is among the top habits people are trying to kick in 2025. One survey says nearly half of users aged 18 to 24 are looking into quitting as a New Year’s resolution.

Worried about the New Year or the start of the new term? Agony Aunt Jessica Spearman is here to solve 2025's dilemmas ...

The New York State will celebrate 14 April every year as the 'Bangla New Year's Day'.  The Senate has passed a Resolution proclaiming 14 April 2025 as 'Bangla New Year's Day' in the state of New York, ...

Most resolutions fail for three reasons: Goals are vague or unrealistic. People underestimate the commitment. People lack a ...

The weight loss market is evolving at an unprecedented rate with the advancements in anti-obesity medications, and 2025 will ...

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

Remember back about 21 days ago when you sat down with paper and pen and resolved to do better in the New Year?So, it’s now ...

Many people start out the New Year with some type of goal or resolution. However, only about 25% of people stay committed to ...

Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...