How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...

If your brain isn’t getting enough fluids to function properly, a range of symptoms will follow. Headaches are most common, ...

Vitamin E is a plant-based antioxidant that’s become a mainstay in the beauty aisle thanks to its healing properties. You’ll ...

This classic BB cream was the most recommended by our experts. Margaret Schwarz, M.D., a dermatologist at Noted Dermatology ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Look for compression and encapsulation: Compression is the normal tightness you expect from a sports bra. Encapsulation, ...

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., ...

Whether you decide on the less expensive SE, the mid-tier Apple Watch, or the top-of-the-line Ultra, now’s the time to buy ...

Avoiding this potentially serious illness is as simple as planning ahead.

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their ...

Washing your hands thoroughly and often—especially when you’ll be handling food or touching a wound or broken skin—is the ...