Fitness coach Raj Ganpath highlights his weight loss journey, emphasising strength training, daily walking, a diet rich in vegetables and more.

SHOPPING: Crush your weight loss goals with the protein-packed collagen shake available in eight delicious flavors and ...

Experts recommend keeping in mind that this ingredient should not be used as a “substitute for medical treatment” or healthy ...

Eric 'Butterbean' Esch has been out of the ring since his 2013 loss to Kirk Lawton, but he is eyeing a return to action as he ...

A once-weekly injection of Wegovy® has become available in Singapore, marking the latest step in managing obesity as a chronic disease. The product, from Novo Nordisk, is licensed for adults and those ...

Eric Esch, aka Butterbean, is ready to return to the boxing ring after shedding 15 stone, and there's one opponent on his ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

Denise Welch is working with LighterLife as part of their ongoing partnership. LighterLife is a leading weight loss programme ...

Wegovy® is indicated for chronic weight management in adults and adolescents (12+) with obesity or overweight and at least one related health condition. The once-weekly injectable supports weight loss ...

Discover which weight loss method reigns supreme as experts compare intermittent fasting and traditional calorie-restrictive ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Over 60 novel drug candidates are in late-stage clinical trials in China, and these will potentially compete directly with US ...