The catch is that you're also going to be performing burpees using the ominously named 'death by...' protocol, that involves ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

Aaron Pierre is our latest Men's Health cover star. In honor of that, we're resurfacing his Rebel Ridge workout, originally ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

UnitedHealth has returned to better-than-expected growth after starting the year swamped by medical costs and withdrawing its ...

After intense workouts, protein is essential for muscle repair and recovery. Combining protein shakes with natural foods ...

Here are four things this signing could mean for the Steelers. Miller was inactive with injury last week and would be the odd ...