Miraval Arizona has been setting the gold standard for 30 years and, with the upcoming launch of its refreshed Life in ...

This 10-minute morning yoga stretch is perfect for beginners. Gently awaken your body, improve flexibility, and release ...

Loosen tight hips and start your day feeling refreshed with this 10-minute morning yoga session. Ideal for all levels and ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

The city will celebrate finishing an approximately quarter-mile brick-lined, pedestrian-only walkway in the heart of downtown ...

The Goodwill Biloxi Retail Store & Donation Center in Biloxi, Mississippi is one of those places that doesn’t look like much from the outside but holds more surprises than a mystery novel. This isn’t ...

Sebastopol Bloom Festival organizers expected a small turnout Friday, but said Sebastopol should prepare itself for the ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

The Jackson Hole Writers Conference kicks off tonight with a curated open mic event at Knox Kronenberg Gallery. The public ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your mental well-being.