Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

A simple fitness test that takes just one minute to complete could provide insight into how long you'll live for.

All signs suggest Mainoo is working to bridge that gap. Left out of the England squad, he has been working on his strength ...

Natalie Grabow from New Jersey won the Ironman World Championship in Kona, becoming the oldest woman to ever do it, proving ...

After more than six decades, authorities in Albany, New York, have identified the man they say raped, stabbed and bludgeoned to death a woman inside her home. Officials linked DNA from Joseph ...

The 12-year-old girl is "currently safe and receiving medical care," according to local authorities Sean Neumann is a reporter at PEOPLE. He has been working at PEOPLE since 2019. His work has ...

A convicted middle school teacher who was charged with repeatedly raping a teenage girl has been murdered in a North Carolina prison, according to officials. Ernest Nichols, 60, was found unresponsive ...

Bakersfield police said John Villagomez has been located. The Bakersfield Police Department is asking for the community’s help with finding a 60-year-old man. Police said John Villagomez was last seen ...

(Todd County, MN)—We are learning that a driver of a car has been seriously injured following a single-vehicle crash along I-94 in Todd County. According to the Minnesota State Patrol, the crash took ...

BEL-RIDGE, Mo. — Four people were killed in a violent wrong-way crash on Interstate 170 on Monday afternoon, including the driver who investigators say caused the crash. The crash happened around 1:08 ...

A group of leftist fitness influencers is determined to show that lifting weights doesn’t have to correlate with reactionary MAGA politics. Over the last several years, troves of right-wing gym bros ...