Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the ...

I can’t say who told me but I heard that there’s a big chance of someone falling asleep in 20 minutes if they’re watching ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...