Ever wondered what your dog really thinks in the morning? Well, you're in for a treat! Watch this hilarious and entertaining dog morning routine as royal canine Cooper the German Shepherd wakes up in ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and happiness through six strategic steps.

A heartwarming and humorous scene unfolds as an elderly man guides his three fluffy dogs through a "workout" at an outdoor gym. The dogs, each sitting adorably on the exercise machines, look as if ...

Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...

MONROE, La. (KNOE) - Meet Sugar Belle! Roxanne Smith with Paws of NELA says Sugar Belle is a 10 months old terrier-chihuahua mix. She is fully grown, fixed, up-to-date on her shots and house broken.

Short on time? This 8-minute routine builds real-world strength you feel in daily life. At TRAINFITNESS, one of our most popular courses is on working with older adults, so it’s something I’ve got a ...

We are obsessed with night routines. We buy the silk pillowcases, drink the sleepy-time tea, and set our blue-light filters.… Image source: shutterstock.com We are obsessed with night routines. We buy ...

Once you hit your 50s, belly fat has a way of sticking around no matter how active you stay. Hormonal changes, slower metabolism, and muscle loss all work together to make fat storage, especially ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

MONROE, La. (KNOE) - Meet Dumplin and Soy Sauce! Dumplin is about a year old and the sweetest girl around. She is super soft, snuggly, and has a lot of love to offer! Dumplin’s lightweight coat is ...