Blended with Emotional Intelligence (EQ), self-awareness is the foundation of Chad M. Brignac’s approach to leading in and ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

DOWNINGTOWN, Pennsylvania (WPVI) -- "Hope for Hallie" is an organization providing mental health support in a streamlined way for the community. The organization was started by Hallie Jackson's ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

CASY Counseling conducted a ribbon-cutting Tuesday in renovated spaces ... mental health symptoms, anxiety, depression, difficulty with school-based work and trying to be successful in different ...

CINCINNATI (WKRC) - The La Salle High School community is in mourning following the death of senior Jonah Habedank, who died by suicide on December 14. His parents discovered a journal entry in ...

A more recent study from the American Journal of Orthopsychiatry found that self-awareness helps prevent stress, trauma, depression, and even anxiety. So, not only is self-awareness beneficial ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

This site displays a prototype of a “Web 2.0” version of the daily Federal Register. It is not an official legal edition of the Federal Register, and does not replace the official print version or the ...

While brain fog is not a clinical diagnosis, it is a common symptom of anxiety disorders (do consult your medical professional if you have concerns). Understanding its physiological and ...