Statistics show 4 out of 5 Americans will have back or neck pain at some point in their life, and October is Spine Health ...

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Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

The donation is the largest-ever financial gift in the Victoria Hospitals Foundation's 36-year history, and will boost ...

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Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support ...

orme® - known for patented functional wearables that blend medical-grade posture correction with the look and feel of premium activewear. The Growing Challenge of Scoliosis Scoliosis is the most ...

The rain didn’t put a damper on Alarice Luwaga and Brooke Ciancaglini’s charity soccer game at North Providence High School ...

There are exercises that specifically strengthen the low back and abs at the same time. Finding an efficient way to do this without the need for equipment is possible.

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...