Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...
Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...
Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...
He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...
The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...
If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...
Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...
Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.
If you're living with chronic back pain, you know how a poor mattress can throw your sleep -- and your entire day -- into chaos. However, having a supportive mattress can not only improve sleep ...