Constipation is a common discomfort that can disrupt daily life, but dietary changes can offer relief. Experts highlight the ...

Type 2 diabetes (T2D), once considered an adult-onset disease, is increasing at alarming rates in children and adolescents.

We often hear the phrase, "You are what you eat." But what if it also applied to your children—even before they're born?

PETALING JAYA: The move to ban 12 types of food and beverages in schools aligns with the Malaysian Dietary Guidelines for Children and Adolescents 2023, promoting balanced nutrition that supports ...

In 2018, nutritionist Izabelle Malmberg was practicing a vegan diet while being told “nothing” could be done about her eczema. The only solution that resulted in improvement was transitioning to the ...

In today’s fast-paced world, staying healthy can feel like a complicated balancing act. But in truth, it boils down to mastering three essential habits: a balanced diet, regular movement and adequate ...

The carnivore diet, which is high in red meat, is considered unhealthy for young children by many medical professionals. Red meat is high in saturated fats, which can contribute to the development of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Yes, it’s possible to build muscle on a carnivore diet when it’s combined with regular strength training and a calorie surplus, which is when you consume slightly more calories than you burn each day.

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

INDIANAPOLIS (WISH) — Dr. Janel Gordon, WISH-TV Medical Expert, addresses the age-old question of whether diet or exercise is more important for weight loss. With over 70% of US adults and 20% of US ...