In this video, I walk you through my everyday approach to creating filling, balanced meals that support weight loss and ...

According to Ambrazia Sublett, M.S., RDN, LD, “The Market Salad is a great choice because it’s a burst of colors with green ...

NEW DELHI– The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and performance, with leading nutrition experts sharing practical ...

Think carbs make you fat? Or detox diets clean your body? Nutritionists bust the most common diet myths that keep you from real health. (Image: Pexels) In the modern world, we are constantly exposed ...

How can we feed nearly 10 billion people healthily by 2050 while preserving the planet's resources? The EAT-Lancet Commission, a multidisciplinary scientific panel established several years ago by the ...

New research connects the Mediterranean way of eating with healthier gums and lower inflammation, adding oral health to the diet’s growing list of benefits. Study: Relationship between Mediterranean ...

“Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss. But doctors were critical. By Clay Risen Marilyn Diamond, who with her ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking—diet has become a prime target for misinformation. While gold-standard ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...