Kylie Jenner showed off her amazing abs on Instagram Thursday, modeling Alo Yoga’s Airlift Advantage Racerback Bra ($78) and ...

I sit by the pool, the sun freshly set over the traditional white, copper-orange-topped building. A dragonfly hovers over the pool and skims the water. Mellow, lo-fi music accompanies the smells of ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

Yoga Over 40 Full Body Daily Flow for Flexibility, Hips & Pain Relief. This all levels yoga class helps men & women over 40 with flexibility, hip mobility & pain relief. A gentle yet powerful daily ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

From off-grid retreats offering holistic treatments and activities, to the enriching concept of pura vida, Costa Rica is the perfect place to boost your wellness (Visit Costa Rica) When life gets too ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

It’s hard to believe that yoga, which is now a cultural mainstay, was once considered a foreign practice. An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner ...

In today's fast-paced world, establishing a daily wellness routine is essential for managing stress and boosting energy. Practices like pranayama and yoga asanas, complemented by Ayurvedic products ...

Background: Past research has indicated the close connection between social media use and women’s envy, but so far, no research has been conducted to exclusively examine the effect and mechanism of ...

The body positivity movement seeks to expand beauty norms to include all types of bodies — but the pressure to feel “beautiful” can be overwhelming and even counterproductive to finding peace. Body ...

When I first heard about naked yoga, I’ll admit, I pictured something straight out of a wellness magazine. Perfect bodies. Perfect lighting. Definitely not for someone like me. But here’s the thing no ...